Palm and Pine Podcast

Arm Wrestling Secrets with Brad Grundy: Tampa’s Global Champ Spills Training Tips & Cheerleading Mishaps

Steve Barlow, Doug Barlow Season 1 Episode 12

Join the Boys of Old Florida as they welcome Tampa’s own Brad Grundy, a top-tier international arm wrestling star! 🌟 From world-class competitions to intense training regimens, Brad dishes on arm wrestling techniques, competition strategies, and the rise of this thrilling sport. Plus, don’t miss his laugh-out-loud story of a brief (and disastrous) cheerleading stint in his early days! 💪 Whether you’re a fitness fanatic, sports enthusiast, or just love a great story, this episode is a must-listen. Tune in for action, humor, and insider tips from Florida’s arm wrestling elite! 🎙️ Subscribe now and flex your ears for this banger of a show! #ArmWrestling #BradGrundy #TampaSports #FitnessPodcast #FloridaStories

https://www.youtube.com/watch?v=KncAY6_d-gg

https://www.youtube.com/watch?v=7OGVZcByF4E

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Introduction by Butch Faulkner. Music created on SUNO AI.

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